A woman (Corina Graham) with curly hair smiling while holding a painting of a kangaroo at an art exhibition. The setting includes an easel with a portrait of a woman, a black partition with colorful fabric, and a table with a bag and some items.

Heal, feel & connect through art

Art Workshops supporting members of our local community living with anxiety, depression, PTSD, trauma, neurodivergence, burnout, stress, autism, grief, chronic illness, or pain - in Warwick, QLD.

A group of people in an art class held at Warwick Art Gallery, with a woman (Corina Graham) standing and smiling, while three others enjoying themselves at a table painting autumn leaves and engaging in artistic activities.

Welcome to Corina Graham Artist

I run art & nature journaling workshops that support mental health and healing - through creativity.

Colorful watercolor painting of a maple leaf on paper.

Whether you’re navigating anxiety, grief, burnout or trauma, my gentle, no-pressure workshops are a safe space to reconnect with yourself through art.

You don’t need to be "good at art" to join.
Just bring your whole self – exactly as you are.

Art Therapy-Inspired Approaches

We use evidence-based techniques grounded in art therapy principles, including:

A person sketching a flower, possibly a sunflower, on white paper. The sketch is in progress with light pencil lines.

Drawing & Painting

A mixed media collage with a realistic drawing of a mouse in the center left, surrounded by various mechanical, artistic, and symbolic objects including gears, keys, shapes, and patterns on a multicolored background.

Mixed Media & Collage

An elderly woman wearing a wide-brimmed hat and denim jacket, drawing on a spiral sketchpad outdoors, holding a pair of sunglasses in her hand.

Nature Journaling

Hands shaping clay on a work surface in a pottery studio.

Clay Work & Sculpture

An art class with a woman demonstrating a framed sketch of a man's face to a woman in a green jacket. Several paintings are displayed, and other students are seated at a long table with art supplies.

Visual Storytelling

Three women outdoors near a pond, holding notebooks and pens, engaged in a conversation on a sunny day with trees in the background.

Guided Creative Prompts

All activities are adapted to the individual or group’s needs - with a focus on emotional safety, creative freedom, and self-paced exploration.

Let's chat about an Art Workshop

Healing Through Art

Art has the power to say what words can’t.

Whether you're living with anxiety, PTSD, depression, trauma, grief, or chronic stress - creativity can offer more than just a moment of calm. It can open the door to self-discovery, emotional release, and connection.

I’m here to help you (or someone you care for) understand how creative workshops and art therapy techniques can support your mental wellbeing.

Person painting a portrait on canvas, showing a woman with curly hair wearing a red top.

Emotional Release

Sometimes emotions are too complex for words. Art provides a safe outlet to express feelings like sadness, fear, anger, and hope - without needing to explain them out loud.

Processing Trauma

Art-making can help externalise painful memories in a way that feels safe and manageable. For those with PTSD, grief or complex trauma, it creates a non-verbal space for healing.

Building Confidence

You don’t need to be “good at art” to benefit. Simply finishing a piece - no matter how big or small - brings a sense of pride and personal growth.

Self-Discovery

Through creativity, many people discover forgotten parts of themselves. Art offers a chance to slow down, tune in, and explore your thoughts, identity, and emotions.

Stress Reduction

Painting, sketching, journalling - these tactile experiences slow the nervous system and promote relaxation. Even one hour of art can make a noticeable difference in your day.

A woman with curly hair is talking to an elderly woman sitting in a wheelchair near a pond, with trees and a grassy area in the background.

NDIS & Mental Health Funding

We work with participants, carers and providers to make art workshops accessible and affordable.

  • Invoices and reports available for Capacity Building or Core Supports

  • Low-ratio, small group options for sensory-friendly participants

  • Flexible scheduling to suit individual needs

Need help figuring out how to fund a session?

Reach out here

Ready to explore creative healing?

Book an Art Workshop