A woman (Corina Graham) with curly hair smiling while holding a painting of a kangaroo at an art exhibition. The setting includes an easel with a portrait of a woman, a black partition with colorful fabric, and a table with a bag and some items.

Heal, feel & connect through art

Art Workshops supporting members of our local community living with anxiety, depression, PTSD, trauma, neurodivergence, burnout, stress, autism, grief, chronic illness, or pain - in Warwick, QLD.

A group of people in an art class held at Warwick Art Gallery, with a woman (Corina Graham) standing and smiling, while three others enjoying themselves at a table painting autumn leaves and engaging in artistic activities.

Welcome to Corina Graham Artist

I run art & nature journaling workshops that support mental health and healing - through creativity.

Colorful watercolor painting of a maple leaf on paper.

Whether you’re navigating anxiety, grief, burnout or trauma, my gentle, no-pressure workshops are a safe space to reconnect with yourself through art.

You don’t need to be "good at art" to join.
Just bring your whole self – exactly as you are.

Art Therapy-Inspired Approaches

We use evidence-based techniques grounded in art therapy principles, including:

A person sketching a flower, possibly a sunflower, on white paper. The sketch is in progress with light pencil lines.

Drawing & Painting

A mixed media collage with a realistic drawing of a mouse in the center left, surrounded by various mechanical, artistic, and symbolic objects including gears, keys, shapes, and patterns on a multicolored background.

Mixed Media & Collage

An elderly woman wearing a wide-brimmed hat and denim jacket, drawing on a spiral sketchpad outdoors, holding a pair of sunglasses in her hand.

Nature Journaling

Hands shaping clay on a work surface in a pottery studio.

Clay Work & Sculpture

An art class with a woman demonstrating a framed sketch of a man's face to a woman in a green jacket. Several paintings are displayed, and other students are seated at a long table with art supplies.

Visual Storytelling

Three women outdoors near a pond, holding notebooks and pens, engaged in a conversation on a sunny day with trees in the background.

Guided Creative Prompts

All activities are adapted to the individual or group’s needs - with a focus on emotional safety, creative freedom, and self-paced exploration.

Healing Through Art

Art has the power to say what words can’t.

Whether you're living with anxiety, PTSD, depression, trauma, grief, or chronic stress - creativity can offer more than just a moment of calm. It can open the door to self-discovery, emotional release, and connection.

I’m here to help you (or someone you care for) understand how creative workshops and art therapy techniques can support your mental wellbeing.

Person painting a portrait on canvas, showing a woman with curly hair wearing a red top.

Emotional Release

Sometimes emotions are too complex for words. Art provides a safe outlet to express feelings like sadness, fear, anger, and hope - without needing to explain them out loud.

Processing Trauma

Art-making can help externalise painful memories in a way that feels safe and manageable. For those with PTSD, grief or complex trauma, it creates a non-verbal space for healing.

Building Confidence

You don’t need to be “good at art” to benefit. Simply finishing a piece - no matter how big or small - brings a sense of pride and personal growth.

Self-Discovery

Through creativity, many people discover forgotten parts of themselves. Art offers a chance to slow down, tune in, and explore your thoughts, identity, and emotions.

Stress Reduction

Painting, sketching, journalling - these tactile experiences slow the nervous system and promote relaxation. Even one hour of art can make a noticeable difference in your day.

A woman with curly hair is talking to an elderly woman sitting in a wheelchair near a pond, with trees and a grassy area in the background.

NDIS & Mental Health Funding

We work with participants, carers and providers to make art workshops accessible and affordable.

  • Invoices and reports available for Capacity Building or Core Supports

  • Low-ratio, small group options for sensory-friendly participants

  • Flexible scheduling to suit individual needs

Need help figuring out how to fund a session?

Ready to explore creative healing?